Useful Resources

Below are resources that may be helpful or of interest to you;

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The Pelvic, Obstetric and Gynaecology Physiotherapy Professional Network Group Many women’s health physiotherapists belong to this group and the website has lots of useful information.

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The Bladder and Bowel Foundation exists to help the many people in the UK who are living with conditions that affect their bladder and bowel.

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The Squeezy App which is endorsed by the NHS, is a helpful guide to pelvic floor exercises.

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The Masic Foundation is a UK charity that supports women who have suffered severe injuries during childbirth. It provides information on how to access support as well as advice on wellbeing products and services.

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The Birth Trauma Association supports the 30,000 women a year who experience PTSD (post-traumatic stress disorder) after giving birth.

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